Inspiration + Lineage

 

RYT 500

Hatha Yoga | Yoga Nidra | Meditation

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Paula has found the Bhagavad Gita when she was living in Northern California back in 2016. Before then she was already practicing yoga (asanas). The book made a big impact in her life and from then on, she committed to seek higher practices of yoga.  In 2018, Paula visited India to complete her 200 HR Yoga Teacher Training. She trained under Rishikul Yogashala based on the teachings of Swami Rama in Himalayas, Rishikesh. After that, as she returned to Hawai'i, she met her teacher, Yogi Charu and continued to study under his guidance. She completed several trainings under Yogi Charu; Meditation, Prana Vidya and recently completed her 500hr YTT (Advanced Hatha Yoga).

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Paula's teachings are inspired from Classical Hatha Yoga, Tantra and Bhakti Yoga. She is currently devoted on her public and private offerings. 

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